Frode Lafton
(1976-)
Norwegian footballer
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Frode Lafton (born 3 March 1976) is a Norwegian former footballer who played as a defender for Hønefoss throughout his career. He was also the club's captain. On 9 May 2013 he retired from football cause a knee injury he not recovered from. On 17 August 2016 he took over Hønefoss as manager.
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3 March 1976 (age 49) Hønefoss, Norway
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